HOLISTIC - Universal Law

Jamie Milne

Where attention goes, energy flows - this law suggests that whatever we focus our thoughts, emotions, and awareness on will grow and manifest more strongly in our lives.

Our attention acts like a spotlight: when we direct it toward something—positive or negative—we feed it with our mental and emotional energy. Over time, this focus begins to shape our reality.

Focus Creates Experience - The mind filters reality based on what we focus on. If we continually think about success, kindness, or abundance, we are more likely to notice opportunities and take actions aligned with those thoughts. Conversely, focusing on fear or lack brings more of those experiences into our perception. We have 12 weeks to light your world right up

Energy Follows Thought - Thoughts are a form of energy. Sustained attention reinforces neural pathways in the brain, making certain thoughts and behaviours habitual. This is the basis of manifestation practices, visualisation techniques, and even cognitive-behaviour therapy

Power of Intention- When attention is coupled with intention, it becomes a creative force. By deliberately focusing on a desired outcome and aligning our actions with that intention, we engage both conscious and subconscious mechanisms to bring it into being.

Self-Fulfilling Prophecy - What we believe and focus on influences our behaviour and choices, which in turn influences outcomes. Believing in failure and focusing on obstacles can lead to avoidance or sabotage. Believing in success often fuels persistence and creativity. 

Shine the spotlight on your focus!