Let inspiration be your motivation

Let inspiration be your motivation

IMAGE by KERRIE FRIEND As this unforgettable year draws to a close I’ve been thinking a lot about how we can allow envy or jealousy to ruin our life. It seems easier than ever before to do as there are so many situations that can cause us to fall into the comparison...
Don’t mess with your success

Don’t mess with your success

IMAGE by KERRIE FRIEND Did you know that clutter and disorganisation can be linked to things as serious and debilitating as depression and anxiety? Our mood and motivation are affected by our surroundings, so keeping an organised space not only looks good, it’s good...
The Social Dilemma

The Social Dilemma

IMAGE by KERRIE FRIEND It’s all too easy these days to go down the rabbit hole of social media. It’s important we put the brakes on or we could go head first over a cliff. I’m not sure but if you’re like me you’ve had to put some serious boundaries on your social...
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